Expert Guidance From Louise O’Connor - The Thyroid Naturopath { Discover More! }

Real Plans: Thyroid Friendly Recipes Customized For YOU

thyroid friendly recipes

You’ll see that The Natural Thyroid Diet does not provide recipes. Creating recipes from scratch is not a skill I possess, and what’s more, developing a range of thyroid friendly recipes that meet the guidelines of the most popular diet protocols is a little daunting.

Fortunately Emily and Antony over at Real Plans have the solution.

Real Plans Personalized Meal Planning

The Real Plans online meal planning service lets you choose thyroid friendly recipes, and plan meals  that are aligned with the advice I provide in The Natural Thyroid Diet.

Real Plans makes eating healthy so much easier…

The recipes cater to individual tastes and budget. From traditional, real food recipes – through to recipes that fit with special dietary requirements.

Following a popular diet protocol?

Eating Paleo, gluten-free, dairy-free, keto (low carb), vegetarian, vegan, Autoimmune Protocol (AIP), or the Gut and Psychology Syndrome Nutritional Protocol (GAPS)?

No problem! Real Plans have got you covered. Real Plans provide tons of recipes that are suitable for the most popular diet protocols. In fact, I don’t think Real Plans can be beat. They make following a special diet protocol incredibly simple.

Real Plans Make It Easy To Create Home Cooked, Real Food

Real Plans creates and organizes recipes, generates a weekly menu, grocery shopping lists, and a day-by-day roadmap for getting healthy, and delicious food on the table.

Here’s some key reasons why I recommend Real Plans.

+ Provides a Flexible, and Simple Approach to Meal Planning.

You can customize your weekly meal plan making it easier to create healthy, and nutritious meals that suit your needs and busy schedule.

+ Makes Eating Healthy Food Easy

Real Plans menu planning makes healthy eating a breeze. You don’t have to worry about what you’re going to cook for dinner, or what you need to buy at the grocery store. You’ve got a plan!

+ You’ ll Get Inspired With Over 1,500 Recipes

A Real Plan subscription gives you access to over 1,500 carefully curated recipes so you can create delicious, nutritious home-style meals that you will love to eat. You can check out some Real Plan recipes here.

PLUS Real Plans has recipes from some of your favorite bloggers! View the list at the end of this page.

+ Better Planning Saves Money

Real Plans automatically generates a meal plan for you each week based on your tastes, and preferences. This flexible meal planner allows you to choose your favorite fresh, seasonal ingredients for each meal. Apart from saving time, this can help you save money and reduce food waste.

+ There’s a Super Simple Mobile Phone App

With the Real Plans meal planning mobile app for iPhone and Android you can access your personalized shopping list when you’re shopping.

How Does Real Plans Work?

+ Real Plans offer monthly, quarterly or yearly subscriptions to choose from. All subscriptions are billed and renewed until cancelled. This gives you peace of mind knowing that you can cancel at any time.

This short video from the founders shows you how Real Plans food planning works…



It’s Easy to Sign Up And Get Started.

I think you’ll love Real Plans as this amazing meal planning tool makes it so much easier to prepare healthy, and nutritious meals that you’ll love to eat. If you are ready to try Real Plans for yourself head on over to the Real Plans website.

thyroid friendly recipes


Have a question? On the Real Plans website you will see a ‘chat with specialist’ icon at the bottom right of your screen. Simply click on the icon so you can either chat with a live person, or leave your details and someone from Real Plans customer service will get back to you.

Happy, and HEALTHY cooking!

Best wishes,

Louise O’Connor

Naturopath + Wellness Coach
Author – The Natural Thyroid Diet. Your Holistic Guide To Living Well, Living Vibrantly

P.S. Not sure if Real Plans is for you? Emily and Antony @ Real Plans offer a worry-free 30 day money back guarantee. So if you don’t think your subscription is right for you, simply ask for a full refund.

thyroid friendly recipesReal Plans Includes Recipes From Your Favorite Bloggers

thyroid friendly recipes



When you sign up to a Real Plans meal planning subscription via my affiliate recommendation I earn a small commission at no additional cost to you. As you know I only recommend products, programs, and services I truly believe in. That said, you should always perform your own due diligence before buying products, programs, or services from a third party that I recommend here on The Natural Thyroid Diet blog.