A Bladderwrack thyroid remedy is generally considered safe and effective when taken as recommended.
As a Naturopath I believe there are three important factors to consider before purchasing this type of supplement.
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A good quality supplement therefore guarantees a standardized amount iodine. This is an important point as it ensures you are taking the recommended amount of iodine.
You see, taking large milligram doses of iodine is NOT a good idea unless you are doing this under medical supervision. To highlight this point, it’s about balanced intake. It’s about taking what is recommended, not too much and not too little.
To make this clearer, the safe upper level of intake for iodine is set at 1,100 micrograms per day for adults. This can also be stated as 1.1 milligrams per day for adults.
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# High quality Bladderwrack products state the botanical name Fucus vesiculosus.
When you see the Fucus vesiculosus botanical name listed on the label you know you are getting a premium species of Bladderwrack. You may discover many inferior kelp supplements do not use the Fucus species. You can check this by reading the product label closely. In effect, if the product does not state the botanical name on the label you do not know what you are getting.
# Bladderwrack is harvested from the ocean so there is a risk this ingredient may be contaminated with heavy metals.
A good quality Bladderwrack product undergoes stringent quality checks at all stages of production from sourcing the raw material from clean waters through to ensuring the manufactured product has well below minimal acceptable levels of common contaminants.
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